Has this ever happened to you: You wake up in the middle of the night because of chest pain and the sudden urge to vomit. You think it was just because of a bad dream, so you go back to sleep. Then, it happened again after a week, and then again the next week after that.
This is when you realize it must be heartburn.
Before you panic and despite its name, you should know that this condition has nothing to do with your heart. In fact, the causes of heartburn might even surprise you.
Check out these 15 common heartburn causes and find out the different preventive techniques you can do to stop this condition from ruining your sleep – and your life.