15 Most Common Causes for Heartburn and How to Avoid It

15 Most Common Causes for Heartburn and How to Avoid It

Has this ever happened to you: You wake up in the middle of the night because of chest pain and the sudden urge to vomit. You think it was just because of a bad dream, so you go back to sleep. Then, it happened again after a week, and then again the next week after that.

This is when you realize it must be heartburn.

Before you panic and despite its name, you should know that this condition has nothing to do with your heart. In fact, the causes of heartburn might even surprise you.

Check out these 15 common heartburn causes and find out the different preventive techniques you can do to stop this condition from ruining your sleep – and your life.

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15 Reasons Proton Pump Inhibitors Are a Temporary Fix for Acid Reflux

15 Reasons Proton Pump Inhibitors Are a Temporary Fix for Acid Reflux

Did you know that proton pump inhibitors (PPIs) are the most effective type of drug presented for the temporary treatment of acid reflux and heartburn? In case you are wondering why, this is due to their consistent and powerful impact on gastric acid secretion.

Here’s more good news. PPIs have revealed an exceptional profile following nearly 18 years of clinical practice. The chances of healing an erosive esophagus with a PPI was more than 90 percent of the time. As for full symptom resolution, patients with Barrett’s esophagus are attainable in nearly 80 percent, but these are just the numbers.

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Eleven Little Lifestyle Changes For Major Heartburn Management

heartburnHeartburn can be problematic at the best of times, but that does not mean it has to take over your life forever. Many people feel this way, but that does not have to be the case as that is an issue you should be having.

Is it possible to manage it as you want to? Yes, it is possible to manage it in the right manner as long as you are as patient as you can be in this regard.

Let’s take a glance at eleven changes that can be made to your lifestyle right off the bat that are going to make you more than happy with how things are going.

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12 Quick Tips for Cooling Off A Heartburn

heartburnThere is no denying the fact that the word heartburn is frightening and gives a scary picture. I mean imagining your heart on fire would make you think of instant death.

Well, that is not actually the case with this condition as it’s usually the esophagus which experiences a burn and not the heart. It is just that the term heartburn is easier to say than what we would otherwise call esophagus burn.

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When Heartburn Hits – Is White Vinegar A Good Natural Remedy?

heartburnWhen heartburn persists and especially when it worsens, it can double you over making you feel as though you’re having a heart attack. While not all heartburn symptoms are that dramatic, chronic heartburn affects many people.

While there are medications for just about every ailment out there, people are often seeking out more natural remedies.There are of course many causes that lead to heartburn, and many of the natural solutions can also be used for prevention and not just as a remedy.

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